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Authentic Self-Compassion
Hey there.... It's Georgie Girl!
Welcome to Self-Compassion! An online health and wellness community dedicated to improving quality of life through self-compassion and honest conversations with our motivational, keynote speakers and authors!
Through our "Live" Virtual Webinar events, we give you the tools to
reduce stress, create better habits, and set the boundaries you deserve!
We are here for you, we see you and we understand you!
Authenticity: being and loving who YOU are!
Embrace Your Authentic Self & Live Your Best Life!
Join to connect, collaborate and interact with our motivational keynote speakers and authors!
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“I’ve had the privilege of working alongside Georgie Perigny and I can say without hesitation that she is one of the most grounded, authentic, and wholehearted leaders I’ve ever encountered. Georgie leads with both her head and her heart, an educator who consistently sees people before problems. Her integrity is unwavering, her compassion contagious, and her ability to bring calm and connection to even the most challenging spaces is remarkable. Georgie builds community with courage and intention. She is the kind of leader our education and mental health systems need more of—one who walks the walk, tells the truth, and helps everyone around her feel a little braver. Dr. Jody Carrington
Georgie is an enthusiastic, resourceful & deeply compassionate person with a heart-centered way of caring for and nurturing others. She's not afraid to step up and take action to make a difference in the lives of others in any way she possibly can, inspiring others along the way." Deena Kordt
"I have known Georgie for many years and have had the priviledge of working alongside her as both a teacher and a school leader. She is a hard worker, lifelong learner with a big heart and a deep sensitivity to the needs of others. Georgie leads with humility, kindness and integrity, always committed to learning, growing, and supporting thosse around her. Her love of helping people connect, learn and grow shines through everything she does. I have no doubt that the community she is creating will be a trusted, nurturing space where people of all ages feel supported and seen." Janice Gallant
Be Authentic
Be Authentic
“ Keep in the Sunlight”
Small Steps to Self Care with Adrianne Vangool
Authentic Self-Compassion Presents: A Human Trafficking Conversation with Christie Polson
Informative Resources
In Person Events
What We Offer
Authentic Leadership:
A.C.T.I.V.E. Framework - Introductory Course Coming Soon!
✨ Authentic Self-Compassion Membership:
Your annual membership connects you to a growing community committed to authenticity, self-compassion, courage, and meaningful connection.
🎤 Connect With Inspiring Voices
Engage in meaningful conversations with renowned keynote speakers and authors and gain insights, stories, and inspiration from their experiences.
🎧 Be Authentic Video Podcasts
Watch our “Be Authentic” Video Podcasts, featuring authentic people who openly share stories of bravery, courage, resilience, and growth.
💬 Join Our Private Online Community
Become part of our private online community where you can access resources, conversations, and recordings from our keynote speakers, while connecting with others on their own authentic journeys.
🤍 Access Counselling Support
Receive access to private, online counselling with Mariah Hunt from Cozy and Co. Counselling, providing an additional opportunity for support and personal growth.
🌎 Make a Difference Through Your Membership
Your membership helps support Canadian non-profit organizations across Canada that promote emotional and mental well-being, allowing your membership to contribute to something bigger than yourself.
Your Membership. Your Community. Your Impact.
✨ Discover. Connect. Be Authentic.
Explore our collection of insightful blogs, resources, and inspiration designed to deepen your understanding of authentic self-compassion while encouraging greater self-awareness, confidence, and personal growth.
🌱 Grow Your Awareness
Discover articles, reflections, and resources that inspire you to understand yourself more deeply, practice self-compassion, and embrace your authentic self.
📅 Stay Connected
Keep up with the latest events, campaigns, and opportunities happening within the Be Authentic online community and movement.
🤍 Be a Champion for Authenticity
Become part of the Be Authentic movement and help create positive change in your community. Together, we can encourage more people to embrace who they are, lead with compassion, and live authentically.
Be Authentic. Be Compassionate. Be You.
✨ Connect. Learn. Grow. Together.
ASC will be hosting a variety of live, face-to-face events throughout the year, creating meaningful opportunities to connect, learn, grow, and experience authentic community together.
🌿 Connect in Person -
Join us for engaging, meaningful Live Events designed to bring our community together in person.
🎟️ Your Registration Includes
Admission to the Live Event plus your annual ASC membership, giving you access to all ASC membership benefits — including opportunities to connect and engage in conversations with keynote speakers.
💫 More to Come!
We’re creating some exciting opportunities for you to connect, be inspired, and grow. Stay tuned for announcements about upcoming ASC Live Events!
Your seat at the table is waiting. Come connect with us.
✨ Authentic Leadership Online Introductory Course
Lead with confidence. Lead with compassion. Lead authentically.
“What if authentic leadership starts with how you lead yourself?” Through the Authentic Self-Compassion Leadership Method™ and the A.C.T.I.V.E. Framework, you’ll explore how to:
🌿 Acknowledge Yourself — understand your thoughts, emotions, strengths, and stories
💗 Choose Self-Compassion — replace harsh self-criticism with kindness and emotional safety
✨ Trust Your Inner Wisdom — reconnect with your values, intuition, and strengths
🎯 Intentionally Lead — make purposeful choices aligned with who you are
🗣️ Value Your Voice — speak up, set boundaries, and stop shrinking yourself
🌱 Evolve Through Reflection — learn, grow, and become an even more authentic version of yourself.
Authentic Leadership is about learning to trust yourself, honour your voice, make decisions with clarity, and lead with both strength and self-compassion.
If you’ve ever found yourself playing small, questioning your decisions, struggling to speak up, or feeling like you need to have all the answers—Authentic Leadership is an invitation to begin leading from self-trust instead of self-doubt.
More information to come! Stay tuned!
Step into Authentic Self-Compassion and find your place in our "Be Authentic" online community.
- 25$Every yearASC Annual Membership! Connect deeply with keynote speakers and authors and be a part of our supportive "Be Authentic" online community! Join now!
- Virtual engagement with Keynote Speakers/Authors
- Access to Online Community (resources, tools & strategies)
- "Let's Be Authentic" Vodcasts (life-sharing experiences)
- Access to virtual counselling
- Blog Publications
- Newsletters
- Prizes
- 50$Every yearStep into Autumn: Yoga in the Park! Support Red Deer Outreach Centre while embracing wellness through Authentic Self-Compassion's community and Cozy &Co Counselling! Sunday, Sept. 20, 2026 at 11 A.M.
- Yoga at Maskepetoon Park:Meet at the entrance near the rock!
- Annual membership for Authentic Self-Compassion
- Virtual Live Webinars with Keynote Speakers
- Access to podcasts, blogs and virtual counselling
- E-transfer accepted: info@authenticselfcompassion.ca
- 100$Every yearLead with confidence and compassion in our Introductory Authentic Leadership Course. Explore self-awareness and the A.C.T.I.V.E. Framework to transform how you lead yourself and others.
- Annual membership to Authentic Self-Compassion
- Virtual engagement with Keynote Speakers/Authors
- Learn about the Authentic Self-Compassion Leadership Method
- Apply A.C.T.I.V.E. Framework in your work and personal life!
- Access to resources and tools (workbook)
A portion of your annual membership supports Canadian nonprofit organizations dedicated to emotional and mental wellness. Your membership also helps support the administrative work behind our “Be Authentic” online community and campaign, including coordination, communications, and program support. While your membership is listed as “Every Year,” you will always receive an email reminder before your renewal date. You can choose not to renew or unsubscribe at any time.
Our “Live” Events (such as Yoga in the Park) are a one-time purchase. Since an annual Authentic Self-Compassion membership is included with your event registration, you will receive an email reminder before your membership expires, giving you the opportunity to renew and continue enjoying all of the benefits of membership.
Dress For Success,
Central Alberta
